SIMPLIFIED PHYSICAL EXERCISES VETHATHIRI MAHARISHI PDF DOWNLOAD

Simplified Physical Exercises [Yogiraj Vethathiri Maharishi] on * FREE* shipping on qualifying offers. The Simplified Physical Exercise researched & developed by Vethathiri Maharishi meets all the above characteristics and more. The following web pages give. Title, Simplified Physical Exercises. Author, Vethathiri. Edition, 4. Publisher, Vethathiri Publications, Original from, the University of Michigan. Digitized .

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Eye Exercises Refreshes and simplified physical exercises vethathiri maharishi the sense organs, facial nerves and vital organs. Blood circulation simplifeid regulated in the lower abdomen. If the normal quantity and quality of these media and their circulation are adversely affected, the harmony between the body and life-force is disturbed and the result is pain. Regulates the menstrual system.

Strengthens the backbone and the spinal cord.

Simplified Physical Exercises | Shri Vethathiri Maharishi

Neglect, improper or over-indulgence in food, sleep, work, sex and use of thought-force cause disturbance to the normal functioning of the body in various ways. Gives a wholesome rest to the entire system. Blood circulation gets regulated ismplified all parts of the legs and abdomen.

Natural causes such as climatic changes, hereditary imprints and changes in the planetary configurations and radiation also can disturb the health and mind. Removes recurrence of heart trouble.

It is not possible simplified physical exercises vethathiri maharishi change any of these natural forces, but we can always be cautious in our own actions and thus avoid harmful results, and practice regular exercise to maintain the required fitness. Foot reflexology activates and benefits all the organs of the body. Reduces the excessive sugar in urine and blood. Improves grasping power and memory power.

Ventilates the lungs and purifies the blood. Reduces the excessive sugar in urine and blood.

Improves the functioning of lungs. Relaxation Removes tension and relaxes muscles all over the body. Help in curing simplified physical exercises vethathiri maharishi Prevent certain diseases Increase the strength of the body and helps in long life Enhance physical appearance Remove laziness and maharkshi oneself active Strengthen heart, lungs, digestive system, brain and nervous system Strengthen eyes and vision becomes good Increase the oxygen level in the blood Follow Us On.

Regulates the menstrual system. Acu-Pressure Blockages due to short-circuit of electrical energy are removed. Helps to cure sinusitis. Brings down blood pressure.

Refreshes and tones the sense organs, facial nerves and vital organs. Helps to cure sinusitis. For maintaining good health one must guard against disturbances in the body, life-force and the three media of blood, heat and air. Gives a wholesome rest to the entire system.

Simplified Physical Exercises

Massaging Refreshes and tones the sense organs, facial nerves and vital organs. Keeps the spine and spinal nerves flexible and healthy. Helps curing headache, insomnia, asthma and other bronchial troubles. Makarasana Regulates the endocrine system. Removes unwanted flesh and simplified physical exercises vethathiri maharishi the body. Massages the abdominal organs gently — liver, spleen, intestines, kidneys, pancreas. Is curative mahsrishi preventive for sciatica and arthritis.

Neuro-Muscular Breathing Exercises Regulates the endocrine system and oxygenates the blood. Yogiraj Shri Vethathiri Maharisui after years of intense research has systematized a series of exercises that is suitable for all climates and all sections of the human community in the contemporary age.